别再把肉泡水里解冻了 正确解冻方法学起来别再把肉泡水里解冻了 正确解冻方法学起来 \u003cdiv class=\"rich_media_content\"\u003e\u003cdiv class=\"cms-cke-widget-quote-normal-3 cms-cke-widget-quote-tpl cms-cke-widget-quote-wrapper cms-cke-widget-tpl\" data-key=\"quote-normal-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; justify-content: center; margin-bottom: 28px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-quote-container\" style=\"background: #f1f2f3; border-radius: 2px; padding: 16px 14px; position: relative; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-quote-mask\" style=\"background: #ffffff; bottom: 0; height: 18px; position: absolute; right: 0; width: 18px\"\u003e \u003c/div\u003e\n\u003csection class=\"cms-cke-widget-quote-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OqRgU4CI68gL6p2TrspbzXbIx4iwsG-H5eIQPq7XioHT0AA/0); background-position: center; background-repeat: no-repeat; background-size: cover; bottom: -0; display: inline-block; height: 18px; position: absolute; right: 0px; width: 18px\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-quote-content\" style=\"color: #212228; line-height: 27px; text-align: justify; width: 100%\"\u003e\n\u003cp\u003e你家冰箱里是不是冷冻了很多肉？吃之前通常会怎么解冻呢？\u003c/p\u003e\n\u003cp\u003e很多人，尤其是家里的爸妈习惯把肉提前泡在水里解冻，有的泡温水，有的泡凉水，有的用水冲。\u003c/p\u003e\n\u003cp\u003e建议别再把肉泡在水里解冻了，这种做法真的不可取。\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp\u003e\u003c!--IMG_0--\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e为什么不建议\u003c/p\u003e\n\u003cp\u003e把肉泡在水里解冻？\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e跟把肉类放在室温下慢慢解冻相比，把肉放进水里泡，或者用水冲，操作不仅简单，解冻速度也快得多。但你可能不知道的是，\u003cstrong data-source=\"cke\"\u003e把肉放水里解冻，不仅会让肉的品质下降，还存在安全风险。\u003c/strong\u003e\u003c!--MID_AD_0--\u003e\u003c!--EOP_0--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_0--\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e大大增加了肉被细菌等微生物污染的风险\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e我们知道，肉在被冷冻的时候，里面的细菌等微生物只是停止了生长或繁殖很慢，并没有被完全杀死。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e当我们把肉块拿出冰箱，逐步解冻的过程中，细菌等微生物也会逐渐苏醒，恢复生长，且\u003cstrong data-source=\"cke\"\u003e解冻时间越长、解冻温度越高，细菌等微生物就可能更活跃\u003c/strong\u003e。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e如果把肉泡在水里解冻，像一斤的五花肉、四五个大鸡腿，通常至少需要1个小时左右。这种情况下，湿润的环境+丰富的营养+适宜的温度+充足的时间，细菌等微生物吃喝不愁，很容易大量繁殖，从而带来安全隐患。\u003c!--MID_AD_1--\u003e\u003c!--EOP_1--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_1--\u003e\n\u003cp\u003e\u003c!--IMG_1--\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e可能导致肉的营养流失\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e把肉泡在水里解冻，肉里的可溶性蛋白质、氨基酸、B族维生素等会流失，口感也会变差。\u003c/strong\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e有人问，换成热水泡，迅速解冻，是不是效果好很多？当然不是。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e如果用60℃以下温水，解冻速度确实会快很多，但流失的营养也会增加多。因为快速解冻的情况下，肉的水分流失更快，口感也会更快变“ 柴”，细菌等微生物更容易繁殖。\u003c!--MID_AD_2--\u003e\u003c!--EOP_2--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_2--\u003e\n\u003cp data-source=\"cke\"\u003e如果用60℃以上的，则可能出现“外熟内冰”的现象，即外面的肉都快熟了，里面肉还没解冻，食用体验也很差。\u003c/p\u003e\n\u003cp\u003e\u003c!--IMG_2--\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-number-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-number-3\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; font-weight: bold; justify-content: center; margin-bottom: 20px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; margin-bottom: 8px; margin-left: 8px; margin-right: 8px; margin-top: 8px; position: relative\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-nubmer\" style=\"color: #00269a; font-size: 54px; left: 50%; min-width: 20px; opacity: 0.1; position: absolute; text-align: center; top: 50%; transform: translate(-50%, -50%); white-space: nowrap; z-index: 9\"\u003e\u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-number-3-text\" style=\"color: #00269a; display: inline-block; line-height: 26px; min-width: 4px; padding: 0 28px; position: relative; text-align: center; word-break: break-all; z-index: 99\"\u003e\n\u003cp\u003e给肉解冻的方法\u003c/p\u003e\n\u003cp\u003e推荐这3种\u003c/p\u003e\n\u003c/div\u003e\n\u003csection class=\"left-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; left: 0px; margin-top: -10px; position: absolute; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003csection class=\"right-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OuiUeJ9yXPUGsFB7YhGv-z-NS1G6PTGqXdZHUNVaauegEAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 20px; margin-top: -10px; position: absolute; right: 0px; top: 50%; width: 20px\"\u003e \u003c/section\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp data-source=\"cke\"\u003e综合安全和效率，推荐这3种方法，供大家参考。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e微波炉解冻\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp\u003e\u003c!--IMG_3--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e推荐指数：🌟🌟🌟🌟🌟 \u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e这可能是目前家里面用时最快，操作也最方便的解冻法。\u003c/strong\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e现在很多微波炉都有专门的解冻功能，只需要把要解冻的食物放进去，然后设置好时间，放进去一按即可。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e冷藏解冻\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp\u003e\u003c!--IMG_4--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e推荐指数：🌟🌟🌟🌟\u003c/strong\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e即把肉提前放到冰箱的冷藏室内解冻。冷藏室的温度通常是0～4℃，这个温度下，多数微生物活动都会变慢甚至被抑制，不仅解冻安全性大大提高，而且可以很大程度上保持肉类的品质。\u003c!--MID_AD_3--\u003e\u003c!--EOP_3--\u003e\u003c/p\u003e\u003c!--PARAGRAPH_3--\u003e\n\u003cp data-source=\"cke\"\u003e使用冷藏解冻的关键是，\u003cstrong data-source=\"cke\"\u003e提前做好规划，建议把肉提前一天拿出来，放到保鲜盒或保鲜袋中装好后放在冰箱的冷藏室。\u003c/strong\u003e\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-title-normal-3 cms-cke-widget-title-tpl cms-cke-widget-title-wrapper cms-cke-widget-tpl\" data-key=\"title-normal-3\" data-reactroot=\"\" style=\"align-items: center; box-sizing: border-box; display: flex; font-size: 19px; font-weight: bold; justify-content: flex-start; margin-bottom: 26px; margin-top: 28px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-title-container\" style=\"display: inline-block; position: relative; z-index: 9\"\u003e\n\u003csection class=\"icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OX7Z_nbbTaKtViCWODDbOU1wckRuvY_TA8hQbw9qZcZmIAA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 48px; left: 0px; margin-right: 4px; position: absolute; top: -5px; width: 48px\" data-no-dark=\"true\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-title-wrap title-normal-3-text\" style=\"color: #0d141e; display: inline-block; line-height: 26px; min-width: 4px; padding: 1px 12px 1px 21px; position: relative; text-align: left; top: 9px; word-break: break-all\"\u003e\n\u003cp\u003e把肉放在保鲜袋里，放冷水中解冻\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cp\u003e\u003c!--IMG_5--\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e推荐指数：🌟🌟🌟 \u003c/strong\u003e\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e虽然不建议直接把肉放水里解冻，但可以将肉隔着水解冻，这种方法比冷藏解冻会略快一些。\u003c/p\u003e\n\u003cp data-source=\"cke\"\u003e\u003cstrong data-source=\"cke\"\u003e将需要解冻的肉放在一个防漏的袋子里做好密封，比如干净的保鲜袋，之后再倒入洁净的自来水中浸泡化冻即可，可以每半个小时换一次水\u003c/strong\u003e。\u003c/p\u003e\n\u003cdiv class=\"cms-cke-widget-quote-normal-2 cms-cke-widget-quote-tpl cms-cke-widget-quote-wrapper cms-cke-widget-tpl\" data-key=\"quote-normal-2\" data-reactroot=\"\" style=\"align-items: center; display: flex; font-size: 19px; justify-content: center; margin-bottom: 28px; margin-top: 28px; padding-top: 25px; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-quote-container\" style=\"background: rgba(0,38,154,0.05); border-bottom: 1px solid #001966; border-left: 1px solid #001966; border-right: 1px solid #001966; padding: 17px 12px; position: relative; width: 100%\"\u003e\n\u003cdiv class=\"cms-cke-widget-line1\" style=\"background: #001966; height: 1px; left: 0px; position: absolute; top: 0px; width: 6px\"\u003e \u003c/div\u003e\n\u003cdiv class=\"cms-cke-widget-line2\" style=\"background: #001966; height: 1px; position: absolute; right: 0; top: 0; width: calc(100% - 50px)\"\u003e \u003c/div\u003e\n\u003csection class=\"cms-cke-widget-quote-icon\" style=\"background-image: url(https://inews.gtimg.com/om_bt/OSVkGXuYImc9v1pDDQWdNijNR-zQNWgLjI58FTqlAnTT0AA/0); background-position: center; background-repeat: no-repeat; background-size: cover; display: inline-block; height: 28px; left: 14px; position: absolute; top: -25px; width: 28px\"\u003e \u003c/section\u003e\n\u003cdiv class=\"cms-cke-widget-quote-content\" style=\"color: #212228; line-height: 27px; text-align: justify; width: 100%\"\u003e\n\u003cp\u003e解冻食物时，这两条原则要注意：\u003c/p\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003col data-source=\"cke\"\u003e\n\u003cli data-source=\"cke\"\u003e如果着急解冻，可以用微波炉进行解冻。尽量不要放在常温环境下慢慢解冻，或放在水里进行解冻，以免细菌繁殖；\u003c/li\u003e\n\u003cli data-source=\"cke\"\u003e无论用哪种解冻方法，食物一旦解冻过了，最好尽快加工烹调了吃掉，避免再次冷冻、反复解冻。\u003c/li\u003e\n\u003c!--MID_AD_4--\u003e\u003c!--EOP_4--\u003e\u003c/ol\u003e\u003c!--PARAGRAPH_4--\u003e\n\u003cp data-source=\"cke\"\u003e如果实在吃不完还是要冻着，可以做熟之后再冷却放入冰箱进行冷冻储存。\u003c/p\u003e\n\n\n\u003cstyle\u003e.rich_media_content{--news-tabel-th-night-color: #444444;--news-font-day-color: #333;--news-font-night-color: #d9d9d9;--news-bottom-distance: 22px}.rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.rich_media_content{color:var(--news-font-day-color);font-size:18px}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]):not(.qn-editor-copy){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content{color:var(--news-font-night-color)}}.data_color_scheme_dark .rich_media_content p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:.5px;line-height:30px;margin-bottom:var(--news-bottom-distance);word-wrap:break-word}.data_color_scheme_dark .rich_media_content .qn-editor-copy p:not([data-exeditor-arbitrary-box=image-box]){letter-spacing:unset;line-height:unset;margin-bottom:unset;word-wrap:unset}.data_color_scheme_dark .rich_media_content{color:var(--news-font-night-color)}.data_color_scheme_dark .rich_media_content{font-size:18px}.rich_media_content p[data-exeditor-arbitrary-box=image-box]{margin-bottom:11px}.rich_media_content\u003ediv:not(.qnt-video),.rich_media_content\u003esection{margin-bottom:var(--news-bottom-distance)}.rich_media_content hr{margin-bottom:var(--news-bottom-distance)}.rich_media_content .link_list{margin:0;margin-top:20px;min-height:0!important}.rich_media_content blockquote{background:#f9f9f9;border-left:6px solid #ccc;margin:1.5em 10px;padding:.5em 10px}.rich_media_content blockquote p{margin-bottom:0!important}.data_color_scheme_dark .rich_media_content blockquote{background:#323232}@media(prefers-color-scheme:dark){body:not([data-weui-theme=light]):not([dark-mode-disable=true]) .rich_media_content blockquote{background:#323232}}.rich_media_content ol[data-ex-list]{--ol-start: 1;--ol-list-style-type: decimal;list-style-type:none;counter-reset:olCounter calc(var(--ol-start,1) - 1);position:relative}.rich_media_content ol[data-ex-list]\u003eli\u003e:first-child::before{content:counter(olCounter,var(--ol-list-style-type)) '. 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